Upcoming Events at Harmony Yoga Three Rivers
May 10, 6-7:30 PM: New Moon Circle – Creating a Stress Free Summer
Summer is just around the corner! Most people go into their summer without a plan, they say yes to everything, go out every night, and then get to Labor Day completely exhausted wondering what in the h$*# happened! Don't let that be you this summer. During the May...
Grieving Consciously: May 23 6:30-8:00 PM
Many people need to grieve but don't know how. They often turn to books and seminars to learn about grief, but thinking about grief and actually grieving are not the same. We heal best when we move our bodies to release the tension stored in our tissues, become...
2nd Annual Free Memorial Day Community Class: Monday May 27, 8:30 am – 9:30 am
Let’s celebrate the unofficial start of summer together with 60 minutes of mindful movement. We’ll begin with mindful breathing, then transition to our movement practice, and end with several minutes of complete relaxation. This class will be accessible to...
“Peaceful Pause Yoga Retreat: A Respite From The Rush” Sept. 19-22 in Rome City, Indiana
In today’s fast-paced world, where over 70% of Americans regularly experience physical and psychological symptoms caused by stress, taking a moment to pause is not just a luxury—it’s a necessity. The “Peaceful Pause Yoga...