Whether you’re 18 or 82 we have a class for you.
We offer a variety of classes for people of any ages. From kid friendly to chair yoga there’s something for you. Learn more about Harmony Yoga.
Improved Physical Health
Improved Mental Health
Improved Flexibiity and Balance
Stop feeling alone, anxious, and unhealthy
Life is too short to get to the end and realize you had the power to change. You don’t have to live 80 years unhealthy, alone, and stressed.
Meet Your Team
Becky Raines
RYT 200
Becky’s relationship with the practice of yoga has been a source of grounding and steadiness while experiencing many life changes: marriage, motherhood & transcontinental relocations. She is grateful to be able to share her love of yoga at Harmony Yoga.
Cynthia Hoss
E-RYT 500
Cynthia discovered yoga through her passion for the body/mind connection inherent in self-care. She views yoga as a path to enhanced health, awareness, and peace of mind. Her teaching aims to help others reconnect with their inner wisdom, balancing action and being.
Luke King
RYT 500, E-RYT 200
Luke found yoga during a turbulent divorce, and it changed his life. For the first time ever he felt strong, peaceful, and able to take on life’s challenges. He endeavors to create classes to help his students experience their own transformation.
Peggy Hasse
Yoga Fit Level 1
Peggy’s yoga journey began with a desire to calm her mind and strengthen her body. Her practice evolved into a tool for inner strength and bodily awareness, fostering a sense of harmony. Now, she teaches yoga to share these benefits of belonging, strength, and tranquility with her students.
Sheri Thorbjornsen
Yoga Fit Level 1
Sheri found her passion for yoga after a shoulder injury led her to seek alternative exercise methods. Within three weeks, she experienced significantly less stiffness and notable improvements in balance, flexibility, mobility, and strength. The relaxation, focused breathing, and tranquility also appealed to her, fueling her desire to deepen her knowledge and share these benefits with her students.
You?
Yoga Teacher
We’re always on the lookout for qualified teachers. Not registered with Yoga Alliance? That’s okay. Reach out to Luke at studio@harmonyyogatr.com to set up an interview!
1. Sign Up
Create your free account, sign up for your first class, and set your intention to feel good again.
2. Show Up
This is the hardest part of any yoga class. Show up for yourself, and for your family.
3. Move Your Body
Stop scrolling, researching and streaming. Thoughts are important but actions lead to change.
Feel good again!
Are you tired of being in pain everyday? Are you tired of looking in the mirror and not loving who you see? Are you done being alone just trying to figure life out by yourself? It’s time to change. It’s time to put the phone down, pick up your keys, and book that first class. It’s time to take the risk, nothing will change until your actions do. So sign up, show up, and move your body, we’ve got you!